Lush Vegan

To kick-off fall I've decided to take a classic American dish and give it a little twist! Normally when you think of corn on the cobb you think of steamed corn with butter, salt, and pepper, but today we are gonna spice it up a bit! We are gonna be making pan-fried BBQ corn on the cobb. Don't worry, it is vegan-friendly so you can enjoy the sweet taste of BBQ! Ingredients  Corn on the Cobb BBQ flavored rub ( Master's Hand BBQ rub is the one prefer ) Coconut oil  2 cups of water To start the cooking process you will need to remove any husks and silk pieces on the corn. While doing this bring an inch of water in a skillet to a boil.  Once the water is boiling add the corn into it and boil for three minutes with the skillet covered.  After the corn has been steamed, remove the water and add two tablespoons of coconut oil to the skillet and melt on medium heat.  While the oil is cooking take the corn and rub the BBQ seasoning into the corn. If you don't

 Missing summer treats like refreshing juices and beautiful smoothie bowls already? The following treats are guaranteed to refresh your taste buds and take you back to warmer weather!  Green Goddess Smoothie     For this coconut bowl, I bought a pre-scored coconut which I found at Kroger for 2.99. To start the process of opening up your coconut you have to drain all of the coconut water out of it. To start the draining process I nailed in two holes in the eye of the coconut.  After nailing in the two holes you can drain the liquid into a bowl or what I used, a mason jar. After draining the liquid you may notice some of the coconut shell in it from when yo u nailed the holes. Do not be alarmed you can easily strain all this out with a tightly knit cheesecloth .  The next step to cracking open your coconut is to hit it with a hammer along the pre-scored line. After a few taps around the coconut, it should pop right off.        4.  For the coconut bowl, we wi